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כולנו יודעים שצריך לעשות ספורט בטח אחרי גיל 40, השאלה איך עושים את זה נכון באולפן אורחת ורד איס אפרים מומחית ליציבה והתעמלות בריאותית

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ספורט חכם, בריא וכייפי אחרי 40

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